This post isn’t my usual post about business or social media, however being calm, happy, relaxed and feeling full of energy is essential for running a successful business, especially if you are also a mum like me.
At present I am reading Why Kindness is Good for You by David R. Hamilton PhD and in the first chapter it mentions a study that looked at how happy people were, and how this related to their earnings in later life, the study found that those people that were happiest earned significantly more money in later life than the less happy individuals.
“Plenty of studies have shown that happiness leads not only to a higher income but also to more energy, better health, a longer lifespan, a more satisfying social life, more confidence, and a higher quality of work. Most people believe that these things are what make us happy, but most of the evidence suggests that it’s the other way around. When we feel happy, these things come to us much more easily. Happiness, studies show, comes first.” Quote from Why Kindness is Good for You by David R Hamilton PhD
So if you want to make more money and run a successful business, you need to work at being happier, here is where The Happiness Garden can help. Helping you find ways to relax, stop worrying and calm down. Helping you over come the guilt that for women is often associated with doing the things we love to do and make us happy, opposed to the things we feel we should do to make others happy. Also for many men they feel the need to work long hours to provide money for the family, but maybe they need to look at how putting time into things that make them happy could help them earn more money and be healthier too.
The Happiness Garden is a virtual retreat membership website, which contains 10 minute meditations to help you calm down and de-stress and other great resources like The Weight Loss Secret. Heather Bestel is the life coach behind The Happiness Garden and wants to help people live the life they want to be living. I have worked one to one with Heather and she is so positive and full of energy. To get access to all the lovely goodies in the Happiness Garden, it is only $47 (about £30) for a years membership and if you join now it remains that price every year. Heather is adding new content every month so this is an absolute bargain, for something that has the potential to change your life and your business. Membership would also make a great present for someone you love.
So why not come and join me in The Happiness Garden and start working towards being a calmer, happier and more successful you, today.
This post contains affiliates links to the Happiness Garden membership website.